Events Calendar

MEPS is hosting a variety of events throughout the year focused on health and well-being. These include informative talks and practical classes like antenatal courses for expectant parents, Mum & Baby Pilates, and breathwork sessions. We will also offer menopause-focused activities, including both an exercise class and a talk about managing symptoms. Each event is designed to provide education and support, with some featuring goody bags and opportunities to connect with others. Whether you’re seeking fitness, relaxation, or knowledge, there’s something for everyone at MEPS.