Maria Elliott is the founder of MEPS and The Mummy MOT.

She has worked extensively in the field of women’s health for over 30 years and is one of the UK’s leading practitioners in women’s and men’s pelvic health.
A specialist post-natal Chartered Physiotherapist and a Clinical Pilates instructor, she focuses on helping women and men achieve optimal pelvic health, balance through manual therapy, rehab, dynamic exercises, and functional rehabilitation.

Maria works closely with leading Pelvic Health London Consultants, experts in the field of biomechanics, urology, gynaecology, pain management and functional rehab to provide integrated recovery programmes for men and women.

Maria Elliott

Video - Stretches

Video - Pelvic Pain Exercises

Maria offers Pelvic Pain Coaching and comprehensive psychological, health and pain support, combining advice on nutrition, exercise, mindfulness and breath work to aid full recovery.

Why not start your pelvic recovery at home today? Work with Maria and trauma specialist Bevis Nathan for 30 days with their Ultimate Guide to Pelvic Pain Recovery exercise series.


Maria graduated with First Class Honours in Physiotherapy from Trinity College, Dublin in 1986 and is a qualified APPI Pilates instructor and member of POGP.

She specializes in post-natal Physiotherapy and has trained and practised in France and the United States, treating men and women with Complex Pelvic Pain.

She now also provides training for UK physios in a specialised Mummy MOT post-natal recovery programme.

Maria Elliott - Chartered Physiotherapist (MCSP, HPC, ACPWH, APPI)